Vitality Pilates - March Matness 2022 Day 13: The One Leg Kick The One Leg Kick, aka Single Leg Kick, combines an elbow plank, spinal extension and hamstring activation. This exercise can

March Matness 2022 — Jessi Fit Pilates

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March Matness 2022 — Jessi Fit Pilates

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Here we have Day 6 of “March Matness” and I am performing the Single Leg Stretch. #marchmatness