6 Exercises to Smoke Your LEGS and GLUTES 🔥 - Nourish, Move, Love

These 6 dumbbell leg exercises are sure to smoke your legs, glutes, hamstrings, quads and calves. Try this 30-minute lower body workout for women at home. All you need is a set of dumbbells!

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6 Exercises to Smoke Your LEGS and GLUTES 🔥 - Nourish, Move, Love