6 Great Low-Impact Exercises for Diabetics

Type 2 diabetics can lose weight, increase strength, stability, and mobility, and even better manage their blood sugar by exercising. But low-impact is key, especially for older diabetics managing neuropathy. Here, find inspiration for six such exercises.

Diabetes Exercises at Home Cardio and Strength Workout For Beginners (MUST WATCH!)

Exercise can boost your memory and thinking skills - Harvard Health

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Top 11 Best Exercises For Diabetes at Home - Breathe Well-Being

Exercise helps people - World Health Organization (WHO)

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Top 11 Best Exercises For Diabetes at Home - Breathe Well-Being

The importance of exercise for glycemic control in type 2 diabetes - ScienceDirect

Exercising on a treadmill for diabetes - Sketra

The Best Strength Training Exercises for Diabetes

Yoga Asanas For Diabetes: Control Your Blood Sugar Level Naturally at Home - Breathe Well-Being

Southern Illinois Diabetes Awareness Group

Diabetes Workout - Low Impact Home Workout - also ideal for beginners to fitness and exercise