AARP outdoor fitness parks: How can you stay fit as an older adult

AARP’s outdoor fitness parks — one in each state — are a gift to help an aging community stay physically and mentally strong and avoid Alzheimer’s, heart disease, cancer, diabetes and other health risks. AARP teamed with local parks and recreation departments and the nonprofit FitLot to manage the parks, which are located throughout the country and free to all adults.
AARP’s outdoor fitness parks — one in each state — are a gift to help an aging community stay physically and mentally strong and avoid Alzheimer’s, heart disease, cancer, diabetes and other health risks. AARP teamed with local parks and recreation departments and the nonprofit FitLot to manage the parks, which are located throughout the country and free to all adults.

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