Aerial Yoga — NOW POWER YOGA

A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. It’s fun and acrobatic, so for those of you who dreamed of being a trap

NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together infrared heat, amazing music, and a powerful workout with the best teachers in the San Francisco Bay Area. Our mission is to build a stronger, healthier, and kinder community by combining the spiritual awareness of yoga with the character building discipline and positive energy of traditional workouts.

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International Yoga Day 2023: Cool but tough to perfect, here's how to tone your abs

How about swapping your fitness regime with Anti-Gravity Yoga? - India Today