By A Mystery Man Writer
Join Whit + Jess for a 25ish-minute back workout. In the No BS Active structure, we do back workouts on Wednesdays, but we won't stifle your rebel spirit if that schedule doesn't work for you! This video can be completed any time you like! Remember that household items like water bottles (or wine
LOWER BACK WORKOUT - NO EQUIPMENT - 5 MINUTE WORKOUT SERIES
LOWER BACK WORKOUT - NO EQUIPMENT - 5 MINUTE WORKOUT SERIES
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LOWER BACK WORKOUT - NO EQUIPMENT - 5 MINUTE WORKOUT SERIES
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