These Core Exercises That Keep Ballet Dancers Tall and Strong Can Help Anyone - WSJ

A Ballerina's Blistering, Not-for-Beginners Routine - WSJ

These Core Exercises That Keep Ballet Dancers Tall and Strong Can Help Anyone - WSJ

How to become a better dancer outside of the studio — London Ballet Classes

6 Ballet-Inspired Exercises for Longer, Stronger Legs - PureWow

Exercises for Core & Low Back, Improve Arabesque, Building a Foundation

Seven Exercises to Build Core and Leg Strength and Flexibility From a Ballet Dancer - WSJ

The Most Popular Exercise Fad the Year You Were Born - 24/7 Wall St.

A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times

Strengthen Your Knees with These NFL Trainer-Approved Exercises

How an Elite Cross-Trainer Is Helping Ballet Dancers Stay Fit - The New York Times

Ballet Core Strengthening Exercises

8 Ways to Improve Your Balance and Stability for Dance