Pull Ups For Beginners - How To Get Your First Pull Up

By A Mystery Man Writer

Learn how to get your first pull up with our beginner guide to pull ups, including 6 back and bicep exercises to try.

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How to Get Your First Pull-Up

For your first pull-up, you can do dead hang, or negative pull-up, it will be enough. If you can get resistance band, you can use it as well, and it works really

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How to get your first pull up

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