By A Mystery Man Writer
Many coaches and athletes fail to properly train the calf area, but ignoring calf muscle development can lead to higher rates of injury.
How to Fight Muscle Atrophy After Injury: A Personal Trainer's Guide
Youth athletic development: It's about movement AND muscles - Sportsmith
5 Tried & True Tips for Building Muscle After 50
Calf Development More Than Just Reps and Sets - Ryan Spiteri
Calf muscle development: Why coaches and athletes must stop ignoring the calf region
The Assessment, Management and Prevention of Calf Muscle Strain Injuries: A Qualitative Study of the Practices and Perspectives of 20 Expert Sports Clinicians, Sports Medicine - Open
Plyometrics: Developing Power With Plyometric Exercises - NASM
Do calves play an important role in sprinting? If yes, why and how much so? - Quora
Calf Muscle Tightness, Achilles Tendon Length and Lower Leg Injury — Mountain Peak Fitness
The Hypertrophy Training Guide: How to Lift for Muscle Size
Developing Strength & Stability in the Foot, Ankle, and Lower Leg — Mountain Peak Fitness
Blood Flow Restriction (BFR) Training: Everything You Need TO Know – Squat University
This Is the Secret to Becoming a Better Athlete (and Football Player) – Human Kinetics
Why good form matters for building muscle