Splinting vs. Corseting: What's the Best Way to Close Your Diastasis? – diastasisrehab

Learn the difference between wearing a corset for waist training and using a splint to heal your diastasis recti. Discover why a corset can weaken your abdominal muscles and how the splint helps strengthen and support them for optimal healing.
Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public figures have snapped pictures of themselves ‘waist training,’ which involves the use of wearing a modernized corset while working out … Continue reading →

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