CrossFit The AbMat Sit-Up

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Abmat Rogue Fitness

AbMat Ab Mat Abdominal / Core Trainer For CrossFit, MMA, Sit-ups (NO DVD) Injury Prevention with an Emphasis on Comfort

Strict AbMat Sit-Up Demo

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SIT UP - CROSSFIT

Weighted Sit-Ups

Ab Mat Sit-Up // Butterfly vs. Straight Leg

CrossFit Sit Up

ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl : Sports & Outdoors

KearneyCrossFit on Instagram: There is an adjunct movement to GHD sit-ups in which the athlete is dynamic in the trunk and static in the hip. It is the AbMat sit-up, where we

ABmat for Sit-Ups - GymBeam