Daily Yoga with Nadia Narain - Yoga and Fitness TV

The Daily Yoga series was created by Nadia Narain to allow the practice of yoga into your life with ease and grace. Every day is different and so are your energy levels. Before each practice take a moment to tune into yourself and feel what your body needs and what is your current state of mind

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Beginners Meditation & Mindful Stretching with Nadia Narain - Yoga and Fitness TV

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Daily Yoga with Nadia Narain - Yoga and Fitness TV

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