Do Waist Trainers Work Or Are They Total B.S.?

Celebs and influencers claim the belt helps shape and work the core during exercise. Here
Celebs and influencers claim the belt helps shape and work the core during exercise. Here's what experts think about it.

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Does a waist trainer really work? - The Washington Post

WAIST TRAINER

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Sweat Spark Waist Trainers for Women Belly Fat (XS-10XL) - Shape Your Back & Abdomen, Wear During Workout : Sports & Outdoors

Waist Trainers for Women Belly Fat (XS-10XL) - Shape Your Back & Abdomen, Wear During Workout

Does Waist Training Work? Can It Help You Lose Weight?