Wednesday Workout – Dumbbell Countdown Full Body Workout – Burpees

Good morning! If you follow me on Instagram and watch my stories, then you already have a sneak peek into what today's workout is ;) I had a rare weekend where I was actually home in Boston and had the time/desire to do a Sunday workout. I had rested on Thursday and Friday due to…

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New Year's Eve Workout! Grab a partner and do this workout before your New Year's Eve festivities! Total body work…

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