Elephant, Planks, Lunges on the Reformer

Check out Abril demonstrating some of her favorite exercises on the Pilates reformer! Abril shows how the reformer helps tap into your body/mind

Elephant on the Reformer

Elephant, Planks, Lunges on the Reformer

reformer lunge – how going backwards can move you forwards

Elephant, Planks, Lunges on the Reformer

Long Stretch (Elephant - Round, Flat) - Reformer - The Lab Pilates

This lunge series is GUARANTEED to burn that front glute like

Pilates Without Reformer: 12 Exercises You Can Do at Home!

Reformer Pilates Elephant Pilates reformer, Pilates workout, Pilates

What is your favorite stretch on the Pilates Reformer? - Quora

The total workout

Yoga on the Reformer with Zoey Trap - Class 2424

Revisiting the Basics: Elephant - Pilates Andrea

The total workout

CP Module 5 Planking on Reformer Flashcards