By A Mystery Man Writer
I am a 65- year old man. I am in good health but will appreciate it if you can kindly let me know the kind of exercises I can do to keep me in good
Exercise and Older Adults Toolkit
Tai chi proves beneficial for arthritic knees — and the mind – Chicago Tribune
I need precautions for exercises - Tribune Online
Hale Anuenue expands offerings - Hawaii Tribune-Herald
High-intensity interval training good for aging adults - The Salt Lake Tribune
Staffing shortages leave nursing homes overwhelmed, patients vulnerable, experts say
Actively aging: Local seniors keep their minds keen through volunteer work - Detroit Lakes Tribune
North Suburban YMCA awarded grant to be used for new exercise equipment in its fitness areas – Chicago Tribune
In-Home Exercises for Seniors to Stay Active
Online workouts for seniors and how to pick the right one for you
Grandfather using dumbbells being careful with his health. Old person pensioner online internet exercise training at home sport activity with dumbbell, resistance band, swiss ball at elderly retirement age. 35178872 Stock Photo