This Black Yoga Instructor Explains How Yoga Can Improve Black

Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when it comes to mental health. The statistics are troubling. According to the Substance Abuse and Mental Health Services Administration, 21% of Black people report having a mental illness, and suicide is… Continue reading This Black Yoga Instructor Explains How Yoga Can Improve Black Mental Health And Wellness
Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when it comes to mental health. The statistics are troubling. According to the Substance Abuse and Mental Health Services Administration, 21% of Black people report having a mental illness, and suicide is… Continue reading This Black Yoga Instructor Explains How Yoga Can Improve Black Mental Health And Wellness
Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when

This Black Yoga Instructor Explains How Yoga Can Improve Black Mental Health And Wellness - Blavity

Kui Mwai - Journalist Profile - Intelligent Relations

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Blavity on Instagram: Though many may consider yoga an exclusionary practice for Black people, Sams is passionate about proving the opposite. He says that in his first month of teaching, he “created

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Blavity on Instagram: Though many may consider yoga an exclusionary practice for Black people, Sams is passionate about proving the opposite. He says that in his first month of teaching, he “created

Articles by Kui Mwai's Profile, Blavity Journalist

Kui Mwai - Journalist Profile - Intelligent Relations

Yoga is sexy (@Yogaissexy) / X

Blavity on Instagram: Though many may consider yoga an exclusionary practice for Black people, Sams is passionate about proving the opposite. He says that in his first month of teaching, he “created