How Deep Squats Can Help With Gains for Lower Body Workouts

Getting as low as you can go can be helpful for your squats—but you need to be able to do so with perfect form.

Jordan Syatt (@syattfitness) on Instagram: “SQUAT VARIATIONS FOR #GAINZ - ☕️There are, I'd wager, a million sq…

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How Deep Squats Can Help With Gains for Lower Body Workouts

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