By A Mystery Man Writer
Many factors, including hot flashes, mood disorders, and sleep apnea, can disrupt sleep in women who are going through menopause. Getting treatment for chronic sleep problems is crucial to long-term health.
How much sleep do you actually need? - Harvard Health
Sleep, Death and … the Gut?
7 Books for Better Sleep - The New York Times
A Glass Of Cold Pepsi With Ice On A Dark Background Flickr
Getting sleep in the hospital - Harvard Health
Improving Sleep: A guide to a good night's rest - Harvard Health
Untangling the Mystery of Sleep
Better sleep, naturally - Harvard Health
Treating mild sleep apnea: Should you consider a CPAP device
A Glass Of Cold Pepsi With Ice On A Dark Background Flickr
The health hazards of insufficient sleep - Harvard Health