By A Mystery Man Writer
Tapas is the first aspect of kriya yoga, (see previous post). It is the kindling of the inner fire, the zeal or enthusiasm to practice yoga. It takes self-discipline to practice yoga, which means regularly returning to practice even when we don't want to. There are many competing forces vying for our attention, so many things…
Tapas — Metta Yoga
The Power and Purpose of Tapas in Yoga • Yoga Basics
Fire + Ice: The Ultimate Contrast Therapy
The Eight Limbs of Yoga - Midwest Alliance for Mindfulness
Prana Yoga & Wellness
Eight Limbs Yoga
Tapas In Yoga: 4 Ways This Niyama Will Light Up Your Life – Brett
Fire + Ice: The Ultimate Contrast Therapy
Is Yoga Hindu? - Integral Yoga Magazine
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Understanding the Niyamas - Tapas - Ekhart Yoga
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Tap into Tapas: How to Stoke Your Inner Fire — Alo Moves
Yoga 101: Tapas—Inner Fire - Hugger Mugger