Lat Pull Down - Pelvic Roll With Transfer

Share your videos with friends, family, and the world

The Impact of Flooring on Dance Injuries - Lisa Howell and Gary Wright

Dynamics of the foot en fondu and in a demi plié

Kneeling Heel Squeeze

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

A New Approach to Core Stability

The Other Side Of Injury - with Lisa Howell

Do you get a report after your pre-pointe assessment is complete?

Ball Hovers

Tips for Turnout

Coaching Call #82 - Seated Rises

Dance Education Workshops Rockhampton Easter 2010

Introducing The New My Beginner Pointe Program with Vicki Attard and Lisa Howell

Dance Education Workshops Rockhampton Easter 2010

SIJ Correction with Dynamic Tape