Myfitnesspal for Weight Loss: Does it Work?

MyFitnessPal is a calorie-tracking application that’s been shown to aid in weight loss. Click here to read how to use it and how it could help you lose weight.

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Can someone please explain to me the concept of “calories under weekly goal” is my range good or bad for weight loss? And what does it mean I'm confused 🥲 : r/Myfitnesspal

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