Free Online Workout Videos - Exercising During the Caronavirus

There are many free online workout options for members who want to continue their fitness during the shutdown. Check out the list of free online fitness options below.

Healthy Routines during COVID-19, News

Exercise & fitness: In-depth resources for health and well-being

Returning to Exercise After COVID

At-Home Workouts for Weight Loss

YMCA of the USA Launches Nationwide Online Workouts for Y

10 Minute Balance Exercises - To Do Everyday for Improved Balance!

13 free online workouts to try while you're stuck at home

POPSUGAR Fitness

How to Actually Work Out With Your Kids - The New York Times

Squats: How to Do Squats, Plus Form Mistakes and Best Variations

Health and Exercise Science instructor shares tips for staying healthy in our homes - College of Health and Human Sciences

Best home workout streaming services to try during COVID-19 pandemic

Exercises for Parkinson's Disease: The At-Home Workout Guide