Understanding Body Fat Percentages for Women: A Visual Guide

Discover body fat percentages for woman with pictures. This guide can be used to estimate someone’s body fat percentage by eye. All of the photos in this guide were taken within a few days of having done a high-quality body composition measurement, e.g. hydrostatic weighing, DXA, InBody, full BIA, underwater weighing. Most are from clients of Menno.

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Body Fat Percentage Comparison for Women [Visual Guide]

13.7% bodyfat for a woman

Male Body Fat Percentage Comparison [Visual Guide]

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