Pilates and Spinal Rehabilitation

Pilates, specifically, can be an outstanding form of exercise in general and in-terms of spinal structure, stability and health. The caveat is that it is great if you have a healthy spinal structure to start with. It is not good if the spine is already structurally compromised and injured.

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Principles of Pilates Workshop - Inna Essence

Schematics for our rehabilitation protocol for adult spinal deformity

Clinical Pilates

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Pilates and the Spinal Cord Compromised Client

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Exercise Guidelines for Spinal Cord Injury Rehabilitation - I AM ABLE

Pilates for Rehab Denver, CO - Blue Sky Physical Therapy