Gentle Yoga Poses (Foundational Sequences for Yoga Teachers)
By A Mystery Man Writer
The practice of Gentle Yoga poses helps students become self-assured and strong. This gentle yoga class is a slow process where each pose is held for longer times to get the most from it. Here are some foundational sequences to guide those who are teaching Gentle Yoga.
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Gentle Yoga Poses (Foundational Sequences for Yoga Teachers)
