Diastasis Recti: Healing Your Postpartum Belly – bellies inc.

Welcoming a new life into the world is a joyous experience that brings immense happiness to any parent. However, the journey of childbirth can leave some lasting effects on the body, especially on the abdominal muscles. Diastasis Recti, a common condition among postpartum folks, occurs when the abdominal muscles separa

Diastasis recti

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