SHOULDERS AND CHEST OPENERS USING STRAPS – Elena Miss Yoga

20 top Gym Workout for Shoulders ideas in 2024

These are some of my favourite shoulder and chest openers! Perfect

Just a little tip👇🏾: PROPS are your friends!🧘🏾‍♀️ • Plough

The 8 Best Chest & Shoulder Openers

Easy chest and shoulder opening yoga poses - Iyengar Yoga

SHOULDERS MOBILITY EXERCISE NO. 1 – Elena Miss Yoga

My favourite chest opener, must definitely be Forearm wheel and

YOGA FOR CHEST & SHOULDERS Heart opening 20-minute flow

7 Yoga Poses for an Open Chest and Shoulders - Yoga Journal

Yoga: Hero shoulder opener with blocks and straps

10 Yoga Poses To Open The Chest And Shoulders - Argentina Rosado Yoga

Elena Miss Yoga - In my daily practice I dedicate a great deal of time warming up my shoulders. . Healthy and flexible shoulders are key for backbending, handstands, arm balances, etc