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Region Code 0: Can be played anywhere in the world Insturctional Level: Essential Number of Exercises: 31 Equipment Required: Reformer, Box, Platform
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Suitability: Beginner Audiences (Level 1 of 5); Soundtrack Languages: English, French;;47 Exercises; Workout Time: 44min; DVD Length: 111min;
STOTT PILATES: At Home Reformer Workout (English/French)
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Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-SPX Reformer with Vertical Frame, Fitness Circle, Padded Platform
STOTT PILATES Athletic Conditioning on the Reformer
Region Code 0: Can be played anywhere in the world Insturctional Level: Level 2 of 5 Number of Exercises: 19 Equipment Required: Stability Chair, Mat,
STOTT PILATES Group Stability Chair (English/Spanish)
STOTT: Essential Reformer 3rd Edition 2 Disc Set (6 languages) (New & Sealed)
Merrithew Essential Matwork & Reformer 3rd Edition DVD, Sports Equipment, Exercise & Fitness, Toning & Stretching Accessories on Carousell
This DVD combines elements of dance with the foundational principles of STOTT PILATES in a Reformer-based workout that will challenge the body's
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STOTT PILATES Mat Reformer DVDs, Sports Equipment, Exercise & Fitness, Toning & Stretching Accessories on Carousell
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STOTT PILATES: Essential Reformer (3rd Edition 2 Disc Set, 6