Sam Talks About Training Biceps

Sam Sulek's Arms Workout

Sam Talks About Squats Fall Cut Day 50 - Legs @sam_sulek

Sam Talks about how to fix/prevent muscle imbalances

Sam Sulek's Best Biceps Exercise for Maximum Growth

Sam Sulek Arm Day Workout

The 6 Grittiest Biceps Exercises You're Not Doing

Sam Sulek Height, Weight, Age, Diet & Workout Routine

Sam Ripped His Shoes Fall Cut Day 53 - Arms @sam_sulek #samsulek

Dumbbell Bicep Workouts

Sam Sulek Arm Day Workout

Sam shares a wrist-friendly exercise tip