Sciences of Sport Valgus knee: how effective are elastic mini-bands?

In recent years, the use of a mini-band around the thighs has been proposed to reduce valgus knee observed in movements such as squat, by exaggerating knee movement and improving motor control. But how effective is this technique?

Valgus Knee - Physiopedia

Frontiers Change in sensory integration and regularity of postural sway with the suspensory strategy during static standing balance

The influence of gluteal muscle strength deficits on dynamic knee valgus: a scoping review, Journal of Experimental Orthopaedics

Effects of an elastic resistance band exercise program on kinetics and muscle activities during walking in young adults with genu valgus: A double-blinded randomized controlled trial - ScienceDirect

Valgus Stress Test - Physiopedia

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PDF) The Effect of Stretching and Elastic Band Exercises Knee Space Distance and Plantar Pressure Distribution during Walking in Young Individuals with Genu Varum

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The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus in Squat-Based Movements: A Narrative Review