Shrug-Off Rounded Shoulders
By A Mystery Man Writer
A common problem among most avid cyclists and triathletes is the tendency to an anterior rotation of the shoulder joint, otherwise known as rounded or hunched shoulders. This is so prevalent and can cause so many issues, I thought I might publish a few ways to counter-act this common problem. Basically the issue springs from…
How to Fix Rounded Shoulders - Fitplan Blog
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How to Fix Rounded Shoulders - Fitplan Blog
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