My Journey with Silence: Confronting Anxiety in Quiet Places

As I sit here in my dimly lit hotel room, a familiar scene plays out: the television murmurs in the background while I absentmindedly type away on my laptop. Strangely, I find this combination of old…

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My Journey with Silence: Confronting Anxiety in Quiet Places, by Naya Lizardo, Change Your Mind Change Your Life

“A writer to be reckoned with.” —Kathleen Glasgow, author of Girl in Pieces and You’d Be Home Now A heartbreaking, hopeful, and timely novel about

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Seeing Silence: The Beauty of the World's Most Quiet Places - Rizzoli New York

For some people, unwanted thoughts are a nagging discomfort. Others experience them as a brutal and invisible form of torture. Are you distracted by

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