By A Mystery Man Writer
If you have lower back pain, instead of working on your abs (or rather than just working on your abs) something you should consider is working on your hip joints, with standing hip exercises while balancing on one foot.
Standing One Leg Raised Pose Wall Hip Hike Exercise Yoga (Eka Pada
How To Do A Standing Hip Abduction Exercise Guide - Muscle & Fitness
7 Hip Mobility Exercises For a Full Range of Motion - Welltech
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Exercises and Stretches for Hip Pain - Orthopedic & Sports Medicine
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Stretches and Exercises to Strengthen Hips, From a PT