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DetailsPerform PNF Stretching without a Partner.Description:Green Strap: the original 72" long strap with 10 loops to grab or use for foot placement.Black Strap: the Pro 90" long strap allows for more versatility.Benefits/UsesAllows you to benefit from PNF stretching without a partnerStretch all muscle groups using the multiple loops.Lets you stretch more effectively and safely than stretching without the strap.FeaturesAccommodates people of all sizes.The 16" x 20" poster included contains 20 stretchesStretches included are:Hamstring x 4Hamstring & Lower BackCalf & HamstringCalf, Hamstring & Lower BackQuadricepsQuadriceps & Hip FlexorsOuter ThighOuter Thigh, Side & TricepsCalfInner Thigh x 3Inner Thigh & Low BackTricepsFront of ShoulderTriceps & SideTriceps & Biceps
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The Original Stretch Out Strap with Exercise Book – Made in the USA by OPTP – Top Choice of Physical Therapists & Athletic – Uncommon Physical Therapy
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