By A Mystery Man Writer
Your IT band supports all of your physical activities. Try these 5 expert-approved IT band stretches to offer it some relief.
The 5 Best IT Band Exercises to Prevent Hip Tightness
8 Hip Flexibility Stretches for Tight Hips
Iliotibial (IT) Band: Syndrome, Strength, Stretches, and Preventi
16 Hip Stretches Your Body Really Needs
Recover
Recover
5 Moves To Combat IT Band Pain
5 Best Stretches For The IT Band
The 8 Best IT Band Stretches For Runners
The 5 Best IT Band Exercises to Prevent Hip Tightness
6 Best IT Band Stretches, According To A Physical Therapist