The Benefits of Lying-In: Taking Care of Postpartum Mom and Baby

Experts agree that an extended period of rest and quiet time is not only good for your baby, but for postpartum mom, too. Consider their tips on the “lying-in” period, this age-old practice focuses on mothers spending undisturbed time with their newborn.

The Importance of Postpartum Rest - LIFE HEALING LIFE

40 Best Postpartum Essentials For Mom And Baby

Breastfeeding lying down is nursing goals - Today's Parent

Be well: 5 tips for managing postpartum issues from a New York-based family physician

Postpartum Care: After Birth Instructions to Follow

Postpartum Care: Here Are Some Post Delivery Tips And Precautions For New Mothers

Postpartum Care: Lying-In With Your New Baby — Green Child Magazine

Heart rate variability and self-compassion: Two tools to help postpartum mothers make exercise decisions

Postpartum period - Wikipedia

Blog - Rashti & Rashti