The Pursuit of the 'Perfect' Body

Picture like this portray a societal ‘ideal’ for women that is generally unattainable for most of us mortals. Yet through this picture, we are told that this is what female fitness and health ‘should’ look like. That one must be incredibly lean and cut in order to be considered fit. I’m here to tell you that these photos are NOT representative of real life for most women.

The Pursuit of Perfection….And How it Almost Killed Me – Part 1 – Khameleon Magazine

The Perfect Body's Effects According to an Online Psychologist

Body Image and Appearance - Vocabulary Activities

Why Comparing Yourself to Others Won't Help You Meet Your Fitness Goals

Like women, men are now suffering in their pursuit of the 'perfect' body

The Ideal Female Body — Robertson Cosmetic Center

Disregard Society's Notion of an 'Ideal Female Body

anatomist designs 'perfect' body without evolutionary errors

The Hunger – Marsha Forchuk Skrypuch

Body neutrality gives me the freedom not to love my body

Anxiety Reset Podcast: EP 154: The Real Cost Of Attaining A Perfect Body with Jessi Jean

The Dangers of Dieting on Physical & Mental Health

Body Styles. Costume - Sociological perspectives. by Polhemus, Ted:: Wie neu (1988)

worthiness Rachel Seay, Founder of Inner Fit Studios