Shivering Science: The Science of Cold Adaptation – iRunFar

The science of cold adaptation and how it can aid our physical performance.

Into Thin Air: The Science of Altitude Acclimation – iRunFar

Central neural circuitry for shivering - The Physiological Society

Making People Laugh: The Life and Work of Brendan Leonard – iRunFar

Cycling in the Heat: The Science - (Fastfitness Group)

Cycling in the Heat: The Science - (Fastfitness Group)

Handle the Heat: Heat Acclimation for Endurance Running – iRunFar

Arctic Animal Adaptations: Blubber Science Experiment for Kids - Around the Kampfire

Handle the Heat: Heat Acclimation for Endurance Running – iRunFar

Catching Zzzs: The Science of Sleep – iRunFar

When Is It Too Cold to Run Outside? – iRunFar

PDF) Human whole body cold adaptation

Handle the Heat: Heat Acclimation for Endurance Running – iRunFar

Catching Zzzs: The Science of Sleep – iRunFar

Running On Science

The Masters Athlete: Using Science to Optimize Running Performance and Health at Every Age – iRunFar