Hiking Advice How To Train For A Long-Distance Wal

Want to get fit for a long-distance walk? Whether you’re taking on a quick weekend challenge or something big like a HIGHLANDER trek, here’s how to get in the best physical shape for your adventure.

Walking: Trim your waistline, improve your health - Mayo Clinic

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How to Train for a Long Distance Hike

How to Train for a Long Distance Hike - Walk Wild - Adventure Travel Blog

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