Tom Platz Legs & Legendary Leg Workout

Tom Platz's legs were some of the best of all time, thanks to 3 basic philosophies. Get his leg day tips and see his leg workout.

Pendlay Row vs Barbell Row: Which Is Better for Back

Tom Platz Legs & Legendary Leg Workout

Pendlay Row vs Barbell Row: Which Is Better for Back

The Build-A-Man Workshop : Photo Bradley martyn, Fitness instagram, Fitness girls

Complete Dumbbell Back and Bicep Workout

Complete Dumbbell Back and Bicep Workout

12 Quick Dumbbell Quad Exercises for At Home Workout

Complete Dumbbell Back and Bicep Workout

Tristyn Lee: Height, Weight, and Body Fat Percentage