Try The 'Shy Girl Workout' To Get Over Your Gym Anxiety

Starting a new workout routine can be scary, especially when it involves joining a gym and putting yourself out there. The "shy girl workout" may be the answer.
Starting a new workout routine can be scary, especially when it involves joining a gym and putting yourself out there. The "shy girl workout" may be the answer.

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Gym anxiety? 'Shy girl workouts' could be the answer – TikTok

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok