What happens when we sleep, and why we need just the right amount each night

Why do adults need 7 to 9 hours of sleep each night and why do kids need more? Experts explain what happens while we sleep – and what doesn't when we cut sleep short.

What Happens When we Sleep, and Why we Need Just the Right Amount Each Night - Association of Schools and Programs of Public Health (ASPPH)

Rafaella Morales, RPSGT on LinkedIn: What happens when we sleep, and why we need just the right amount each…

National News – Page 50 – The Oakland Press

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In the Media Archive, Rollins School of Public Health, Emory University

The University of Arizona Health Sciences

In the Media Archive, Rollins School of Public Health, Emory University

Many Latinos in the US don't get enough sleep, and researchers are trying to learn why

What happens when we sleep, and why we need just the right amount each night

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