Why Do People Lift Their Heels in Yoga Poses?

Lifting heels is an important part of many yoga poses, and it's something that every yogi should master.
Lifting heels is an important part of many yoga poses, and it's something that every yogi should master.

Deep Squats

18 Standing Yoga Poses to Challenge Your Balance & Stability - Welltech

7 Reasons Your Heels Don't Touch the Floor in Doward Dog

Top 11 Yoga Poses To Improve Your Memory

Yoga Poses — YOGABYCANDACE

How to do Upavisthsa Konasana B (Upward Seated Straddle Pose) – OmStars

Yoga Poses for Joint Health - Tri-City Medical Center

Anatomy of the Squat

13 Yoga Poses for Tight Hips

30 Yoga Poses for Hip Opening - The Secret to Flexible Hips — Yoga Room Hawaii

How to Do Plow Pose (Halasana)

TOP 5 YOGA POSES TO IMPROVE FOCUS AND POSITIVITY…., by Aashi Ghogare

Lift Your Heels! The Little-Known Tip to Transform Your Practice