YogaTrapeze Pose of the Week 🧘 ​ Traction Jackson is the main inversion pose on the Yoga Trapeze and people with spinal conditions benefit from this

Yoga Trapeze Swing Set for Home & Outdoor, Easy Setup for Strength, Balance & Back Pain Relief

One of the greatest benefits of the Yoga Trapeze is the ability to practice traction poses. AKA - hanging upside down from our hips and letting gravity

Decompress Your Spine - Inversion Therapy w/ Yoga Trapeze®

3 poses to decompress your spine on the Yoga Trapeze #backpainrelief

Trapeze Yoga - Present Moment Yoga

Trapeze

Trapeze Yoga - Present Moment Yoga

Supermans and happy spines at Nova Yoga Trapeze in Topsham - Fit Maine

Yoga Trapeze Inversion Therapy And Spinal Traction

Yoga Trapeze® digital Handbook

Yoga Stretches for Back Pain - Yoga Trapeze