The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

After falling prey to “eat big to get big”, almost killing myself trying to lose fat, and making a host of other mistakes, I started taking fitness seriously.

What are all the exercises necessary for a complete back workout? - Quora

What are all the exercises necessary for a complete back workout? - Quora

What are some of the best back exercises for beginners, and why are they suitable for those new to strength training? - Quora

How to develop a stronger back - Quora

7 Painful Fitness Mistakes that Have Cost Me Years of Progress, by Neeramitra Reddy, In Fitness And In Health

The Only Three Exercises You Need to Build the Perfect Back, by Neeramitra Reddy, In Fitness And In Health

Neeramitra Reddy on LinkedIn: 3 Killer Shoulder Exercises You've Probably Never Even Heard Of

4 No B.S Ways to Build an Insanely Aesthetic V-Taper, by Neeramitra Reddy

The Aesthetic Routine Vault

Why “3 Sets of 8 to 12 Reps” Might Be Killing Your Gains

The Aesthetic Routine Vault

Why I feel like I am not training my chest much while my shoulders