By A Mystery Man Writer
Take your arms to the next level with the 30-Day BEST ARMS EVER Challenge! This kit includesLift Weights To Lose Weight 1 DVD:Two 20-minute segments to tone your arms and boost your metabolism to help you burn calories all day long! Also includes a BONUS: 10-minute ab routine! (60 minute DVD)Lift Weights To Lose Weight 2 DVD: Uses hand weights
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