best 5 Neck exercises workout

best 5 Neck exercises workoutEXERCISE STEPSExercise 1 :- neck round rotation 2 sets 30 secExercise 2 :- Lying Face Up Plate Neck Resistance 3 sets 10 repsExe

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best 5 Neck exercises workout

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best neck workout gym｜TikTok Search

تمارين عضلات الرقبة في المنزل

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best neck workout gym｜TikTok Search

BEST SHOULDER EXERCISE AT HOME // SHOULDERS WORKOUT

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