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7-Minute Chair Yoga for Seniors Over 60: Over 70 Simple Chair Yoga Poses & Stretching Exercises with 9-Day Training Plan to Improve Your Flexibility and Posture by Dorian Ritter
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Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide With 50+ Poses, 4 Complete Routines and a 28-Day Challenge To Elevate Your Health
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Exercise the Gentle Way with Chair Yoga for Seniors