This is how I teach clients to engage their chest muscles. This is an, Chest Workouts

975 Likes, TikTok video from The DiNunzio Method (@blakedinunzio): “This is how I teach clients to engage their chest muscles. This is an important to skill to have because: 1) excellent mating call 2) engaging the correct muscles will make or break a movement. If you are chest pressing and NOT engaging your chest intentially, anterior delt will take over. Make them tiddies flex! #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #gymlife #training #bodybuilder #gymmotivation #fitnessmodel #gymtips #tips #chestday #chestworkout #pecpop”. Chest Workouts. original sound - The DiNunzio Method.

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